Virtual Pre-school Gymnastics Course
Age 15+: Assistant Gymnastics Coach Part 1.
Age 18yrs+: Coach Level Part 1 (able to run a session).
This will validate the candidate to assist with coaching (or +18yrs coach unsupervised), beginners up to grade 3 of the Prima Winstrada Gymnastics development programme. THIS IS THE FULL VIRTUAL COURSE.
Session Management (Online) Safety in Session Equipment Setup/Derig Problem Solving Ethics within coaching Child Development | Physical Wellbeing (Online) Warm Ups Use of Hand Apparatus Fun Stretching Cool Downs | Rolling: Logroll Forward Roll Backward Roll Circle Roll
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Floor Skills: Shapes straight, star. Seated shapes tuck, straight, straddle, pike Squat Bunny Hop Rocking Front / Back Support Handstand (Beginning) Prep for Cartwheels Balancing on Body Parts | Vault: Run Hurdle step progressions Squat on Straddle on Dismounts | Beam Skills Walk & Crawl, Forward backwards and Sidewards Beam Level and sloped Obstacle’s Mount & Dismount Bunny Hops Balances Turns or spins
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Bar Skills Grip and Hang Reach & Grasp Swing Swing in Shapes Release Lift legs to bar Front Support
| Linking Apparatus: Ladders Benches Poles
| Trampette: Safety for Rebound Use of Trampettes / Rebounders Basic Shapes for Dismount |
Examination: Multiple Choice on Theory (Pass Mark 70%). Continual Assessment on course via a Practical with participants session. |